2018: A Year in Review

2018 has been a funny old year – for most of us, I think. The world has felt more than a little nuts (remember when we were all just sad lots of famous people were dying – ah, good times) and it’s impossible not to let that bleed into your everyday life. If you, like […]

Lonely This Christmas? Some tips on surviving the festive season (and helping those who might struggle)

[Note – this is an edited update of an earlier post from a couple of years ago] The festive season is just around the corner – or fully in swing, if the TV adverts are to be believed – and once again, it’s worth remembering this isn’t an easy time for everyone. So, while I […]