Guys, writing is hard sometimes. Like, really, really hard. And while a deadline or a paycheque can force you to produce something if your income depends on it, if that’s not the case, it can be a struggle to get the energy or enthusiasm to do any creative project. And who can blame us? The world is going to hell at a rate of knots, who cares about your short story?

But while the temptation to let things slide is strong – to hide under the duvet until a bit of sanity returns to the world – writing, like any skill, is something you have to hone. While I have written before on the toxic ‘writers must write every day’ myth, writing is a muscle that you have to keep flexing, an instrument you have to keep practising. It will go rusty with misuse, and it’s easy to fall out of the habit, so that before you know it, you are that person who is always planning to write, but never actually writing.

With that in mind, I thought I would share some fun, no-pressure ways to flex your writing muscle even on the days when you can barely face picking up a pen or cracking open a laptop. Think of them as your warm up, or the equivalent of leaving the heating on when you are away over winter so your plumbing doesn’t freeze up and flood your basement. None take long, most can be fitted easily into your day, and they are all totally pressure-free. Give them a go, and see how you find it!

Journal
The easiest of all, because no one sees it but you, so you can be as absolutely shite, self-indulgent or pathetic as you want to be. I am an inveterate journaller, and I find it enormously helpful in times of stress, but it can also be just a useful way of loosening a block. Sit down and write a page about anything – what you watched on TV last night, your dog, the fact that you can’t think of anything to write. You’d be amazed how often this simple act shakes something loose. (Side note: use the good journal. Yes, that one, that you think is too pretty to use, or you are saving for a special project, or you don’t want to ‘spoil’. Your thoughts – even mundane or rambling – are worth it. You could get hit by a bus tomorrow. Use the nice notebooks first.)

Write a Trip Advisor review
(Or Yelp, or whatever site you fancy). Think about the last place you went to for coffee, or lunch, or drinks, or a movie and had a nice time. Write a short review on what you liked about it (a positive review avoids the conflicted feelings of writing a negative one, and, Lord, there’s enough bad in the world right now). It should only take a few minutes, but really think about what you want to say. Bonus: you are supporting a business you like!

Pay it forward with a book review
One day it might be you who is thrilled someone took the time to say something nice about their work, so why not do that for someone else? And while usually I would say reviews can be as short as you like (most authors would be delighted even if you just wrote ‘enjoyed it’), for this exercise, think of 2-3 reasons why you enjoyed the book, and spell them out. This has a double whammy effect: you are doing a nice thing for a fellow writer, but you are also forcing yourself to think about why a story works. That can come in handy.

Craft the perfectly formed tweet
Think of a sentence you want to express that you can’t possibly fit into 280 characters (or whatever the limit is now!). Write it in a tweet, and then edit and rewrite it until it fits the character limit. This is a great exercise in clarity, brevity and adapting to the constraints of a format.

Write a letter
Or, if that feels like too much, a short card or email. This allows you plenty of flexibility – send it to someone you know and like, who won’t be judging your form or style – but again it is flexing your writing muscles in useful ways. Bonus, you’ve taken time to reconnect with someone! And who doesn’t love a letter?

Post on Facebook
A friend of mine regularly uses Facebook to regale her friends with tales from the trenches of parenthood, and it’s clear she puts time and effort into making her mini-stories entertaining and honest without the pressure of having to create something perfectly ‘finished’. Again, you are pitching to a friendly audience (if you are not, maybe consider pruning some of your ‘friends’!) so the pressure is minimal.

Draft an eBay sales pitch
Look around your house and think of something you can sell, and sit down and write the funniest (or strangest, or craziest) eBay listing you can imagine for it. If it’s actually something you want to sell, even better – you’re writing and making money!

Write a blog post
I often use blogging as a way of ‘keeping warm’ when I am struggling with other forms of writing. It’s a handy way to try out ideas, can build up your readership/platform or simply allow you to vent on whatever you have on your mind. It does require some discipline and structure, but not as much as a story or feature article, so can be done quite quickly, and best of all can get you immediate feedback/connection, which can be good if you are feeling a bit isolated in your writing.

So: even if you only have 5 minutes and you feel like you’re running on empty, why not give these a try? You might surprise yourself.

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